Health Pluses for a Vegan Way of Life

We are feed daily advertising that leads us to believe
that we need additional items to make us live longer, look more beautiful, be more than we
are. Rarely do we see ads on how to make the planet more than it is.
With a vegan diet you don’t risk adding dangerous levels of cholesterol into your body, since a
plant-based diet is 100% cholesterol-free, and unlike most omnivorous diets you’ll be
getting a more realistic protein intake., you don’t risk adding dangerous levels of cholesterol
Thanks to years of
dairy-sponsored “health information”, and the blatant lies behind the “Got Milk” ad
campaign. Dairy-based foods are loaded with cholesterol and are known to cause anemia, food
allergies, cancer, heart disease, diabetes, and ironically enough, lactose intolerance and
osteoporosis. Interestingly, studies have shown that due to high protein content, dairy
consumption actually helps cause calcium loss!Animal-based sources of the good stuff (protein, calcium, etc.) are also loaded with the
junk, a problem vegans don’t have to worry about.